Support Groups
All programs are free unless otherwise indicated. Tokens are provided for women who otherwise would not be able to attend the groups. Childminding may be available with advance notice. Please indicate your need for childminding, tokens or wheelchair access when registrating. We regret that some program locations may not be wheelchair accessible.
Pre-registration is required for all programs. To register, call the NYWC at 416-781-0479 between 10:00am-4:00pm, Monday to Thursday, or register using our online registration form.
Feminism, anti-racism and social justice are the core values of the North York Women’s Centre. The Centre is committed to being accessible to women regardless of race, ethnicity, religion, age, sexual orientation, ability and class.
Winter 2012 Programs
Evening Groups
- Building Self-Esteem
Mondays, Jan 16 - Feb 20, 6:30 – 8:30 pm
Location: NYWC main site,
2446 Dufferin Street
- Panic to Power
Mondays, Feb 27 – Apr 2, 6:30 – 8:30 pm
Location: NYWC main site,
2446 Dufferin Street
- Healthy Relationships
Thursdays, Jan 26 – Mar 1, 6:30 – 8:30 pm
Location: NYWC main site,
2446 Dufferin Street
Daytime Groups
- The Women’s Place at Flemingdon School Age and Family Centre
Wednesdays, Jan 11 – Feb 29, 12:45 – 2:45pm,
Location: 150 Grenoble Drive,
call (416) 429-6194 to register
- Women on the Move
Mondays, Wednesdays and Fridays
Jan 23 – Apr 2, 9:00 – 11:00 am
Location: 50 Falstaff Community Centre,
**Join at any time by registering in person at Falstaff Community Centre or calling 416-395-7924.
Please call Patricia at 416-241-9430 to confirm availability of child minding.
- Drop-in Space for Women
Tuesdays & Thursdays, 12pm – 4pm
Location: NYWC main site,
2446 Dufferin St.
NOTE: Workshops, Fitness Classes, and Activities offered during the drop-in
require registration. Please call: 416-781-0479.
Workshops:
- Nutrition Workshop
Learn how to eat healthy on a budget
Thursday, Jan 12, 1:00pm-2:00pm
- Stress Management & Relaxation Workshop – CANCELED
Learn techniques to cope with stress
Thursday Jan 19, 1:00pm-2:00pm
- Sexual Health & STIs Workshop
Family planning and sexually transmitted infections
Thursday Jan 26, 1:00pm – 3:00pm
- Violence & Issues of Safety
Learn about safety planning and healthy relationships
Thursday Feb 2, 1:00pm-3:00pm
- Body Image & Self-Esteem Workshop
Explore how body image impacts self-esteem
Thursday Feb 9, 1:00pm – 2:00pm
- Who Are You? – A Deeper Look at Your Identity 2 Day Workshop
What makes you, YOU? Learn how understanding yourself better can positively affect your life, relationships, work, and your well-being.
Thursday February 16th & 23rd, from 2:30pm to 4:00pm
- Think Ovarian. Knowledge is Power Presentation
Learn about the signs and symptoms of Ovarian Cancer and how to take care of your health.
Tuesday February 21, 2:30pm – 3:30pm
Fitness Classes:
- Salsa Classes
Have fun, shake your hips, and burn calories!
Tuesdays, Jan 10 – Feb 21, 1:00pm – 2:00pm
- Yoga Classes
Stretch and meditate all while finding your inner Zen!
Thursdays, Feb 16 – Apr 5, 1:00pm – 2:00pm
Activities:
- Arts & Crafts Program
Learn how to make origami, paper crafts, beadwork, and clay crafts.
Explore the therapeutic aspects of arts & crafts
Tuesdays, Feb 28 – Apr 3, 11:00am – 1:00pm

